What is Body Contouring Zones That High BMI Patients Overlook?

When people think of plastic surgery, the tummy tuck tends to dominate the conversation. Patients often focus solely on the belly or waist because it’s the most visible part of their body.

But ignoring surrounding areas can lead to an incomplete result and even affect the success of the main procedure. For example, removing belly fat without addressing the back can accentuate rolls instead of minimizing them. Tightening the waist without sculpting the thighs may leave the lower body feeling “unfinished.”

And while the tummy tuck is a powerhouse procedure—especially for high BMI patients—it’s just one piece of the body contouring puzzle.

What is Body Contouring?

For patients with a higher BMI, body contouring is reshaping the body to enhance natural curves, eliminate stubborn fat, and tighten loose skin. It’s more than just dropping sizes—it’s feeling confident in your body from every angle.

And here’s the truth: some of the most transformative changes come from areas patients tend to overlook. Back rolls. Arm fat. Thighs that rub. These aren’t just aesthetic concerns, as they can cause physical discomfort, affect clothing fit, and chip away at confidence.

That’s why these zones deserve just as much attention as your waistline.

Let’s break down the top three overlooked contouring zones for plus-size patients and how targeting these areas can completely change your silhouette.

Upper Back and Bra Bulges

Back rolls and bra-line fat are two of the most persistent problem areas, especially for women with a higher BMI. Even after major weight loss or improvements in core strength, back rolls tend to stick around, making even a well-fitted bra or tank top feel uncomfortable.

What is body contouring for this area? It often includes:

• Upper back liposuction to remove stubborn fat.
• Bra-line back lift to remove excess skin and smooth the contour.
• In some cases, part of a more comprehensive upper body lift.

By addressing this area, patients can achieve a smoother, more streamlined shape under clothing. Many women report finally feeling comfortable in fitted tops and dresses without the need to adjust or hide unsightly fats.

Bra Line Back Lift vs. Back Liposuction: Which One Should You Get?

What is a Bra Line Back Lift? A bra line back lift is also sometimes called a “banana roll lift.” This procedure helps improve the skin around the bra line. After all, this area can often become stretched out or saggy due to age, weight fluctuation, or gravity. […]

Arm Fat and Bat Wings

“Bat wings,” as some patients call them, are incredibly common in higher BMI individuals, especially after significant weight loss.

For some, the issue is mostly excess fat. For others, it’s the loose, stretched-out skin that won’t bounce back.

Body contouring options for the arms include:

• Arm liposuction, which targets localized fat deposits.
• Brachioplasty (arm lift), which removes loose, hanging skin from the underarm to the elbow.

If you’ve ever avoided sleeveless tops or felt self-conscious in photos, this procedure can make a world of difference.

Exploring the Different Kinds of Liposuction: What’s Best for You?

Looking for ways to target a specific problem area? Or want to achieve a sculpted look? Fortunately, liposuction can help. But now comes the hard part— there are various kinds of liposuction procedures. And yet, how will you know which one is right for you? Well, here’s a quick rundown of the three popular types of liposuction: […]

Inner and Outer Thighs

For high BMI patients, thigh fat can be one of the most frustrating issues to deal with. The inner thighs may rub, causing chafing and irritation, while the outer thighs may carry disproportionate fat deposits that throw off body symmetry.

What is body contouring in this zone?

• Inner and outer thigh liposuction helps smooth the leg contour.
• Thigh lifts (especially after weight loss) tighten and remove excess, sagging skin.

Contouring the thighs can dramatically improve mobility, clothing fit, and comfort during daily activities. Pairing thigh contouring with a tummy tuck or Brazilian butt lift can create a more balanced hourglass look.